What happens when you floss each day? Flossing is an important type of oral hygiene, but one that is often forgotten or not done well. There are various benefits to flossing daily. It only takes a few minutes to protect your oral health and improve your smile. At Lovett Dental Humble, we can help you remember to floss daily by showing you what the benefits of flossing daily are and showing you the importance of good oral hygiene.
3 Benefits of Flossing Daily
Flossing takes just a few minutes out of your day. Make sure you are putting in enough time to maintain your smile so that you can avoid more serious dental problems down the road. If you are unsure what the benefits to flossing daily are, take a look at the below reasons.
#1: Flossing Prevents Plaque Build Up
It is extremely important that you remember to floss. Flossing helps reduce the number of bacteria present in the mouth. Reducing bacteria also limits the amount of plaque built up on the teeth. Additionally, flossing helps improve the overall health of your mouth by getting rid of food particles that feed bacteria. Therefore, flossing is the key to having a healthy mouth.
#2: Cut Out the Bad Breath
Another key reason why you should floss is that it helps to get rid of material that is stuck between your teeth and just under the gumline. These are materials that cannot be brushed away. Food particles, debris, and even bacteria itself can be hard to remove from between your teeth. Flossing is an extremely easy way that you can remove these unwanted particles from your mouth and help you get a cleaner smile.
#3: Protect Your Gums
Gum disease can develop as bacteria works to penetrate deep into these areas of your mouth. As this bacteria penetrates your gums, it can cause the gums to swell, become inflamed, and pull away from your teeth. You can minimize this risk by flossing away all of that extra bacteria in your mouth.
Improving Your Oral Health
Everyone needs to take several steps to improve their overall health. By doing each one of these things, you will significantly reduce the number of bacteria present. For example, you should:
- Brush, floss, and use a mouth rinse each day
- Get a professional teeth cleaning at least every six months
- Discuss the benefits of a fluoride dental treatment with your dentist
- Ask your dentist about the benefits of dental sealants and fillings
- Get gum disease under control with preventative periodontal treatment
If you have not done so, schedule a consultation with your dentist at Lovett Dental Humble. Our dentist will provide a full exam and x-rays to determine what areas of concern exist for your oral health right now. We will then create a plan to address any problems you may have. This includes:
- Gum disease
- Tooth decay
- Plaque and tartar buildup
- Damaged teeth requiring extraction
The benefits of flossing daily are that you will minimize the risk of needing these procedures. Preventing gum disease and tooth decay is always easier to do than treating these conditions. If you have some damage or you’re unsure how to floss, schedule a consultation with your dentist at Lovett Dental Humble. We are happy to provide you with insight and support along the way.
Keep Your Teeth Healthy at Lovett Dental Humble
If you are struggling with flossing or need some help getting caught up on your oral health, schedule an appointment with Lovett Dental Humble. The benefits of flossing daily are only second to maintaining your oral health with routine visits to the dentist. Call us at 281-441-9000 for an appointment.